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Think Before You Drink

Think before you drink. That is one thing that came into my mind right now as I was reading a news on the paper yesterday. When what you drink especially alcohol goes into your system and affects your thinking, decision making and body functions. Think of the adverse effects including permanent brain damage, domestic violence and memory lapses.

I think about people who have problems with drinking and alcohol. There are alcohol treatment centers that offers treatment programs which can help you quit. It is important to note that abstinence can help improve your mental and physical health and possibly, your relationships with your family, friends and loved ones.

I am just blessed that my family does not drink except for my brother before but he has controlled and abstained as much as possible. My husband also does not drink nor smoke and those are things that I am truly grateful for.

So a helpful reminder to everyone is in order not to destroy your health, personal relationships, and social standing, think before you drink.

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